Tips on How to Handle the Stress of Moving

Moving can be one of the most exciting times of your life, or it can be a negative time of your life. Regardless, it is always an extremely stressful time of your life. So, how do you make this already stressful time a little less stressful? Here is a list of things you can do that can help to relieve some of the stress and make moving a little more enjoyable.


  • Have the Right Attitude


If the move was your choice, you’re naturally going to be excited about the change. If the move isn’t your choice, you’re probably having a harder time accepting the inevitable. The first thing that you are going to do to help alleviate some of the stress is adopt a positive attitude. You have the choice to wallow in the unpleasantness of the move, or you can elect to make the most of the situation. Try to think of all the new people and experiences that you’ll have once you move. Hopefully you’ll be able to create a better life than what you are leaving behind.


  • Learn About Your New Area


If you are moving a considerable distance away from what you already know and are familiar with, you’ll need to do some research about your new area. You’ll feel more prepared and less stressed if you have done research and are better prepared for what awaits you at your new home.


  • Plan Ahead, Don’t Put It Off


This tip is especially important for those of you who naturally tend to procrastinate. Waiting till the last minute to do everything is extremely stressful, especially when you are preparing to move a whole house, a long distance. Not to mention getting everyone in the family prepared for the move as well. It is advised that you start planning for your move as far in advance as you can.


  • Hire a Professional Moving Company


Packing all of your possessions and physically moving them is exhausting, not to mention no one enjoys doing it. If your budget allows for it, consider hiring NYC movers, like American Movers, to help eliminate some of the stress that you might feel with preparing for your move, and actually moving.


  • Don’t Neglect Your Emotional Needs


This is especially important if you are moving against your wishes and are experiencing feelings of sadness about moving. Don’t worry, feelings of sadness and grief are perfectly normal feelings associated with moving. Don’t try to suppress your feelings. Opening up will help you to work through and create a happier emotional space than if you try to suppress and ignore your feelings.


  • Don’t Be Afraid to Ask for Help


There is a lot that goes into making a move happen. There are numerous things that need to happen before, during and after the move. Don’t be afraid to ask your friends and family for help to get everything done. After all, that is what friends and family are there for.


  • Make Specific Plans to Stay in Touch and Visit


Goodbyes are never easy, and often times people have good intentions of staying in touch and visiting those that they are moving away from. Reality is, life generally gets in the way and those well intended plans don’t always play out the way that you had hoped. Make specific plans to see friends, family, and neighbors before you move, and be sure to write them down in your calendar so that you are more likely to follow through.


  • Meet Your Neighbors


While this might be outside your comfort zone, it always helps to feel at home after meeting your neighbors. There are several advantages for meeting your neighbors that make it worth going out of your way to meet your neighbors and make new friends.


  • Seek Out Opportunities to Meet People


Moving to a new place and not knowing anyone is stressful and depressing. Be sure to go out of your way to introduce yourself to new people at work, social functions, etc. to meet people. If your child’s school needs volunteers, be sure to volunteer and get involved as much as you can. This will help to keep you busy, and give you ample opportunities to meet new people, and not feel so alone in your new home.


  • Establish New Routines


When you move everything changes, including your routine. It is important to establish a new routine as quickly as possible so that you have something consist that you can rely on. This will also help you to know that if you have to get up earlier to get to work on time due to a longer commute. The sooner you establish a new routine, the sooner you’ll feel less stressed and as though you are adjusting to your new normal.

Moving to a new place is stressful, but it is the beginning of a new chapter of your life. Thinking of it as a beginning instead of an ending can help to relieve some stress and make the experience more positive. If you are looking for professional NYC movers to help with your move, contact American Movers today!